which of the following workout machines leads to a faster weight loss? (and some other q’s)?

treadmill (fast walking), elliptical or the bike one? and also how long does it usually take to start losing weight after starting a workout routine? i joined the gym on tuesday and so far have worked out 2hrs each day [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace