which of the following workout machines leads to a faster weight loss? (and some other q’s)?

treadmill (fast walking), elliptical or the bike one? and also how long does it usually take to start losing weight after starting a workout routine? i joined the gym on tuesday and so far have worked out 2hrs each day [...]

Has anyone out there lost a significant amount of weight?

One of the features of my weight loss website is a monthly newsletter. I like to include success stories whenever possible. So far, I’ve featured someone who had gastric bypass, someone who became healthier as a result of becoming a vegetarian, and someone who [...]

Whats the best free online weight loss program??

i want a website i can go to for a free weight loss program.. Any Help??????

Try Sparkpeople.com. Lots of meal plans and exercise regimans. This site also offers free support and guideance. Good Luck!!!
Online fitness trainers

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Relax Your Way to Thin! Hypnosis Weight Loss Motivation

$19.95

Hypnosis Weight Loss. Fast – Easy – Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss [...]

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