I know i will lose weight but do u think i could keep it off if i exercise well and then eat 1400 cal for a long time after.
The idea behind any “soup” or grapefruit or watermelon diet is that you will soon get sick of eating that food. So you will cut back on your food intake. Of course, that never works. we are surrounded by to much other food and we get hungry.
My brother does the “soup” diet twice a year. He loses weight quickly. Then gains it back because our bodies have a “set” weight where the body is comfortable.
Eating 1,400 calories is going to leave you feeling hungry all the time. that is not a good feeling and causes most diets to fail.
Good luck.
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ok help! and please answer! i choose best answers based on how helpful they were and this is an easy question!
so i’m 5′3, 110, 18, and female
i’ve struggled with an eating disorder for about 3 years now and right now i’m doing the best i’ve ever done. this is the longest i’ve stayed out of the hospital for malnutrition which i guess is a good thing but anyway thats not the point …
i’m just wondering how i ate today? like was it too much, perfect for maintaining, or good for weight loss?
breakfast –
low fat yogurt – 130 cal
granola bar – 120 cal
lunch –
baby carrots
apple
kashi granola bar with fiber and protein – 150 cal
snack –
latte ~ 140 cal
dinner –
roasted turkey sandwich on whole wheat bread with sprouts, tomatoes, honey mustard, and a little avocado
soy milk
lemon bar
i had dinner with my treatment team so thats why it has a dessert and more fatteningish foods.
snack –
possibly an apple, i don’t know, i’m feeling kinda guilty already…
You did good. Your being healthy. Don’t even bother counting what you eat though, it only makes you feel worse. I know this from experience earlier in my life. Going to the hospitals is no fun either. You dont need to gain weight, you need to keep yourself healthy. If your healthy, your beautiful.
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Why Tanner?
By: Zainab Bakare
I knew this boy named Tanner; and let me tell you he was such kid this Tanner boy. Why? Cause he was clever. He almost actually had me, no really he did .With his long sleeves, loss of weight, being so quiet he`s was like a ninja or when Miss.Tojo asked him if he wanted to call his uncle when he sprain his leg in gym. Tanner`s face just turned dense and you know what did, he got up and limped home. I`m the curious type so I asked around ….., November 5, 2007 Tanner`s parents where murder during the neighborhood riot, right in front of him, the killer is unknown .I can`t even imagine what he must be feeling
tell me what you think so far what it need it`s about a boy being abused by his uncle thxs
wtf was that? this is not a story, why did you post this?
Did anyone watch this the other night? I thought it was great and applaud Gok for what he is trying to do. However the ads during the breaks appalled me, Cellulite creams, Anti ageing creams, Hair dyes, Weight loss programmes, Mascaras etc. Now I know they were the perfect ads from a marketing point of view but it seemed to just erase Gok’s message. My question is how are we supposed to have this revolution against “the perfect image” when beauty, fashion, weight loss are multi billion pound industries that insist on shoving the fact that we are imperfect and the only way to be perfect is by buying these unnecessary products. Every woman has the right to improve herself and look her best but why aren’t the men being targeted like this?
Why dont women revolt against this and not buy the products? Problem solved. The companies would give up and men would be spared the tiresome adverts on telly.
You women are always bemoaning the modern image of womanhood in mags and on TV but noone does anything about it. Im with you completely, its shockingly annoying, but im afraid like this celebrity driven culture, the people that fall into this trap arent the kind of people who are likely to hold a sensible debate about it!
